AGING PASSIONATELY is a collection of stories and essays chronicling 88 years of experiences and the values I have discovered along the way to be crucial for healthy aging in the second half of life.
I intend to defy the idea that growing old is a disease. Rather, aging is a process that requires us to recognize we are living longer and stronger than our ancestors did, and these additional years are an opportunity to expand our health, creativity, personality, relationships, and more.
We are the carriers of the culture. We need to become the elders of the tribe.
Becoming wise elders and sharing our wisdom is the challenge.
I offer the thoughts in these pages not as instruction, but as an invitation.
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Ina Albert is a writer, author, and certified seminar leader for Sage-ing® International. Her books include Write Your Self Well...Journal Your Self to Health and Granny Greeny Says…Listen Louder, an intergenerational picture book.